http://www.trevordickerson.com/2008/03/03/new-high-tech-fitness-equipment-at-the-shady-grove-ymca/ A Simple Guy Living In Short Pump, Virginia Tue, 22 Jun 2010 02:44:36 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.trevordickerson.com/2008/03/03/new-high-tech-fitness-equipment-at-the-shady-grove-ymca/comment-page-1/#comment-94 Carlos Chapeton Mon, 03 Mar 2008 19:19:50 +0000 http://www.trevordickerson.com/wordpress/2008/03/03/new-high-tech-fitness-equipment-at-the-shady-grove-ymca/#comment-94 Thanks for the kind words. I actually work at expresso fitness as an artist. I just wanted to let you know that you can track your workouts with our equipment as well. If you sign up for an ID you can save your last ride and race against your ghost the next time you ride that track. If you upgrade your membership, you can save a ghost for every route in the game and race against them as well. We even keep all your workouts and post you on to our leaderboards at www.expresso.net so you see how you stack up against everyone else in both your club and around the world. Thanks for the kind words. I actually work at expresso fitness as an artist. I just wanted to let you know that you can track your workouts with our equipment as well. If you sign up for an ID you can save your last ride and race against your ghost the next time you ride that track. If you upgrade your membership, you can save a ghost for every route in the game and race against them as well. We even keep all your workouts and post you on to our leaderboards at http://www.expresso.net so you see how you stack up against everyone else in both your club and around the world.

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