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40-Hour Fiasco

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I’ve pretty much been up since 7:00 AM Friday and have been at the 27 hour Deep Run Marathon Dance up until now. That makes for a grand total of 40 hours awake, moreless. I don’t feel a thing… yet. I bet tomorrow it’ll hit me like a ton of bricks. I will post the opening and closing videos I made for the dance tomorrow once I figure out how to squish 3 GB files into a 100 MB maximum YouTube upload. Anyway, it was an incredible experience and I’ll write much, much more about it tomorrow!

Running On Empty

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I’m completely, utterly exhausted. I was running on adrenaline but am now out of that too. I don’t think I’ve ever been this tired in my life, and I’m about to stay up for 27 hours tomorrow night to film the Deep Run Marathon Dance. I’ll tell more about that later, but for now I’m going to bed. Lots of interesting things to post when I have more time, so stay tuned.

Winning Streak

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I must be on a winning streak. I somehow won something else. I was informed by email this morning by a local radio station that I won tickets to see Blind Melon in concert tonight at The National downtown. I don’t think I can go, though, so I’m giving the tickets away. You might remember their song “No Rain” from the ’90s. I’ll post the video below. Wish I could go to the show, they’ve done some really good stuff.

Fun With Styrofoam At RCC

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What’s the best way to clean styrofoam out of a huge building? Ride it down the steps, of course! This is absolutely hilarious and we had so much fun doing it. Check it out (and make sure you have your sound on to hear all the ridiculous stuff we said)!

New High Tech Fitness Equipment At The Shady Grove YMCA

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So I’ve been working out every day lately at the Shady Grove YMCA, but just this morning noticed a lot of new technology in place. There is a set of new Life Fitness treadmills (I don’t know how long they’ve been there, but not too long) that have interactive color touch screens complete with a view of how far you’ve run that can be shown as a track, mountain hike, or nature trail, a virtual personal trainer, and an interface for your iPod (you can plug your iPod into the docking cable and you can scroll through your playlists on the treadmill screen!). I keep my USB flash drive on my keyring, so I was also able to insert that into the provided slot at the end of my workout and it saved my workout information. Nifty!

Next, I went up front to discover three new interactive stationary bikes by a new start up company called Expresso Fitness. These bikes allow you to sign in to track your progress and then select a myriad of different road courses of various levels, change gears on screen, and you’re given a pacer to keep up with, all on a big 17 inch color screen. I was much more motivated to go faster and farther by being on a virtual course and having other bikers to keep up with on screen than I would have been if it was just me on a traditional stationary bike. This is a very cool concept and I think this company will do very, very well in the fitness industry as they grow and expand.

These are some great new fitness technologies and it’s really cool that the YMCA has invested in them to bring a new dimension to working out.

New Do For The Moo: Milk Carton Makeover

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Richmond’s Costco stores are the test market for a new generation of milk jugs that could soon replace all that are on the market now and will save the industry ten cents per carton because they’re stackable. I just found this interesting when I looked in the refrigerator and saw the new, oddly-shaped gallon jug. I’ve got to say though, I really like them. Here’s a Richmond Times Dispatch article about the new jugs:

The iconic 1-gallon milk jug is getting a makeover. The streamlined plastic bottles showed up this month at Costco stores in the Richmond area, and they’re causing customers to do a double take in the dairy aisle. At home, people are having to relearn a skill they took for granted — how to pour milk without sloshing or dribbling.

The redesigned jugs are flat on top and have a wide cap at one corner. They pour more like a pitcher than a traditional gallon jug. Because they can be stacked, they save money — about 10 cents a gallon. Early reviews are mixed, which is what Costco experienced in other areas as customers got used to the new bottle. “I like the milk fine,” said A.T. Grady as he picked up one of the new containers at the Costco off Hull Street Road in Chesterfield County, “but I don’t like the jug it’s in. It’s harder to pour out. It’ll drip back down the jug if you’re not careful.”

His wife, Helen, was more willing to give it a chance. “It’s time for a change,” she said. “These milk jugs have been around since the ’60s. I wonder how long it’ll be before they get to the supermarket?” Mary Dennis was glad to hear about the lower cost. “It’s something to get used to,” she said. “If it saves a dime, I’m all for saving.”

Costco has been phasing in the new design since an Ohio dairy presented the idea in 2004, said Sandra Custer, corporate foods buyer at the national Costco office near Seattle. “We saw merit in it. We’ve been slowly rolling it out around the country ever since.” Traditional milk jugs must be loaded onto a metal rolling rack called a bossie cart for shipping. One bossie cart can hold 80 gallon jugs.

The new stackable design can be shipped on a pallet that holds 224 milk bottles. “That’s almost three times as much in a similar display space,” Custer said. “Those bossie carts are often stolen for scrap metal. . . . They have to be hauled back to the dairy. They rust in a cold, wet environment. Now it’s only a one-way haul.” The savings get passed along. In East Coast markets where the new jug has been introduced, customers may have “a little bit of comment at the beginning,” said Jim Stafford, vice president of merchandising for the Northeast market. However, milk sales have remained steady. Designers have been making modifications to the jug based on customer feedback, Stafford said. “We will do another cap at some point in the future. That’s probably a few months out.” From Custer’s viewpoint, there’s something good to be said about the reaction. “It’s certainly got people talking about milk.”

Leap Year Birthdays

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What if you were born on February 29, a day like today that only comes around once every four years? Do you age four times slower, or do you just have less fun because you only get to party it up every four years? I’ve always wondered how that would go. Here’s one woman’s story. (Oh, and Happy Leap Day!)

Tillie Iverson is observing her 24th birthday Friday — at the age of 96.
Family members from as far away as Florida, Ohio, Nevada and North Carolina are helping her celebrate her Leap Year birthday. Iverson was born in 1912 on Feb. 29, a date that only comes around every four years. Like others born on that date, she has sometimes marked her birthday on Feb. 28 and sometimes on March 1.
“It depended on what day of the week it was and what fit the best,” Iverson said. “Someone might have been too busy one day, so we’d do it another day.”

But she still feels a little cheated as a Leap Day baby. “I didn’t enjoy it at all,” she said. “The day before, that’s not my birthday. And the day after, that’s not my birthday either. I’ve been shorted on birthdays.” Iverson, whose husband died in 1993, helped deliver 42 babies over the years as a midwife. She kept a scrapbook with information on the infants. “We’d get up in the morning and she’d be boiling her instruments on the kitchen stove, and she’d tell us about the baby she had delivered,” said Evelyn Maloney, one of four surviving siblings. Two others have died.
Iverson lives in an apartment in Chippewa Falls where she still handles many of the daily chores of life, with help from Maloney, who visits often.

Blog 365 Day Of Rest

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So as most of you know, I’m participating in Blog 365, where you’re challenged to blog every single day in 2008. I love writing and I already had a pretty good habit of blogging, and I haven’t missed a day yet. I always have something on my mind to talk about or post. It’s just second nature, I guess. Anyway, it was started by my friend Kamen Gordon. He has designated tomorrow, February 29 (the “extra” day of 2008 that we only have on leap years) as the Blog 365 Day Of Rest. I don’t know whether I’ll post or not. I really like blogging and it’s just part of my daily routine now. We’ll see. Everyone enjoy your day off, though.